Tuesday, January 17, 2017

first two a day?

snatched, cnj last night

significantly reduced work capacity but at least i was able to practice some technique

this morning did ido portal floreio workout + HANDSTAND ONE HS/PE1 workout

looks like I will be able to meet 'mastery' of the first couple phases of wrist/fingertip techniques and go to the kneeling pushups

basically i ate three lunches though

so tired

7.5 hours sleep

wonder if i will be good for a strength workout tn


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